Steps to Miles Calculator

Our online steps to miles calculator evaluates the total distance that you have covered in miles. So, to find out how many steps in a mile you can get help with the Steps to Miles converter.

What is Step Length?

“The distance between the heel contact of one to the other foot is known as step length”. 

Step and mile are both units of distance and on the other side, the distance between the heel contact of two successive placements of the same foot is known as stride length. 

Formula: 

Calculate steps per mile that you take to walk a mile based on your biological gender by using the steps to miles calculator. So for manual order, the formula to convert steps to miles is as follows.

Miles = Steps × Stride Length (Inches) / 63,360

Miles = Steps × Stride Length (Feet) / 5,280

Example:

Suppose a person walks about 7000 steps in the ground. How many miles is 7000 steps? By using the steps to miles calculator find steps per mile. 

Mile = Distance / Stride Length

Keep in mind that the stride length in the case of females is 2.2 ft and in the case of males 2.5 ft

Stride length = 2.5 ft

Distance / 2.5 ft = 7000

Multiply the stride length by the number of steps. 

Distance = 7000 x 2.5 ft

Distance = 17500

Convert total distance to get results for how many steps in a mile dividing the distance by the 5280

1 mile = 5280 feet

Distance = 17500 / 5280

Distance = 3.3145 miles

Working of Steps to Miles Calculator:

The working of this tool is simple when you have the following values. So look at these values. 

Input:

• Choose a suitable method and put your gender 
• Enter your current height 
• Insert the total number of steps
• Tap “Calculate” 

Output:

• Total distance in miles according to given steps 

FAQs

How Many Steps Are Enough to Walk in a Whole Day?

Walking is a form of low-intensity moderate exercise. Centers for Disease Control and Prevention recommends that most adults aim for 10,000 steps per day and for low activity about 5,000 steps are enough.  

How Many Steps Are There in a Mile?

A distance of one mile means a walk of 2,000 steps. But it can vary with the change in height and gender. 

How Many Miles a 5,000 Steps?

As we already discussed there is about a (2.2 ft) average stride length in the case of females and for males approximately (2.5 ft). So find 5000 steps into miles.

In Female’s Case:

Miles in 5,000 steps = 5000 x 2.2 = 11,000/5280 = 2.0833

In Male’s Case:

Miles in 5,000 steps = 5000 x 2.5 = 12,500/5280 = 2.3674

How Many Miles a 10,000 Steps?

In Female’s Case: 

Miles in 10,000 steps = 10,000 x 2.2 / 5280 = 4.167

In Male's Case:

Miles in 10,000 steps = 10,000 x 2.5 / 5280 = 4.735

How Many Miles a 15,000 Steps?

In Female’s Case  

Miles in Given Steps = 15,000 x 2.2 / 5280 = 6.25

In Male’s Case 

Miles in Given Steps = 15,000 x 2.5 / 5280 = 7.102

How Many Miles a 20,000 Steps?

In Female’s Case 

Miles = 20,000 x 2.2 / 5280 = 8.334

In Male’s Case 

Miles = 20,000 x 2.5 / 5280 = 9.47

Steps to Miles Chart:

References: 

Wikipedia: Mile, International, Nautical, Geographical