Our online steps to miles calculator evaluates the total distance that you have covered in miles. So, to find out how many steps in a mile you can get help with the Steps to Miles converter.

## What is Step Length?

**“The distance between the heel contact of one to the other foot is known as step length”. **

Step and mile are both units of distance and on the other side, the __distance__ between the heel contact of two successive placements of the same foot is known as stride length.

## Formula:

Calculate steps per mile that you take to walk a mile based on your biological gender by using the steps to miles calculator. So for manual order, the formula to convert steps to miles is as follows.

Miles = Steps × Stride Length (Inches) / 63,360

Miles = Steps × Stride Length (Feet) / 5,280

### Example:

Suppose a person walks about 7000 steps in the ground. How many miles is 7000 steps? By using the steps to miles calculator find steps per mile.

**Mile = Distance / Stride Length**

Keep in mind that the stride length in the case of females is 2.2 ft and in the case of males 2.5 ft

Stride length = 2.5 ft

Distance / 2.5 ft = 7000

Multiply the stride length by the number of steps.

Distance = 7000 x 2.5 ft

Distance = 17500

Convert total distance to get results for how many steps in a mile dividing the distance by the 5280

1 mile = 5280 feet

Distance = 17500 / 5280

Distance = 3.3145 miles

## Working of Steps to Miles Calculator:

The working of steps to miles calculator is simple when you have the following values. So look at these values.

**Input:**

- Choose a suitable method and put your gender
- Enter your current height
- Insert the total number of steps
- Tap
**“Calculate”**

**Output:**

- Total distance in miles according to given steps

## FAQs

### How Many Steps Are Enough to Walk in a Whole Day?

Walking is a form of low-intensity moderate exercise. Centers for Disease Control and Prevention recommends that most adults aim for 10,000 steps per day and for low activity about 5,000 steps are enough.

### How Many Steps Are There in a Mile?

A distance of one mile means a walk of 2,000 steps. But it can vary with the change in height and gender.

### How Many Miles a 5,000 Steps?

As we already discussed there is about a (2.2 ft) average stride __length__ in the case of females and for males approximately (2.5 ft). So find 5000 steps into miles.

**In Female’s Case:**

Miles in 5,000 steps = 5000 x 2.2 = 11,000/5280 = 2.0833

**In Male’s Case:**

Miles in 5,000 steps = 5000 x 2.5 = 12,500/5280 = 2.3674

### How Many Miles a 10,000 Steps?

**In Female’s Case: **

Miles in 10,000 steps = 10,000 x 2.2 / 5280 = 4.167

**In Male's Case:**

Miles in 10,000 steps = 10,000 x 2.5 / 5280 = 4.735

### How Many Miles a 15,000 Steps?

**In Female’s Case **

Miles in Given Steps = 15,000 x 2.2 / 5280 = 6.25

**In Male’s Case **

Miles in Given Steps = 15,000 x 2.5 / 5280 = 7.102

### How Many Miles a 20,000 Steps?

**In Female’s Case **

Miles = 20,000 x 2.2 / 5280 = 8.334

**In Male’s Case **

Miles = 20,000 x 2.5 / 5280 = 9.47

## Steps to Miles Chart:

Steps | Men | Women |
---|---|---|

1000 | 0.47 miles | 0.42 miles |

2,000 | 0.95 miles | 0.83 miles |

3000 | 1.42 miles | 1.25 miles |

4000 | 1.89 miles | 1.67 miles |

6000 | 2.84 miles | 2.50 miles |

7000 | 3.31 miles | 2.92 miles |

8000 | 3.79 miles | 3.33 miles |

9000 | 4.26 miles | 3.75 miles |

11000 | 5.21 miles | 4.58 miles |

12000 | 5.68 miles | 5.00 miles |

13000 | 6.16 miles | 5.42 miles |

14000 | 6.63 miles | 5.83 miles |

16000 | 7.58 miles | 6.67 miles |

17000 | 8.05 miles | 7.08 miles |

18000 | 8.52 miles | 7.50 miles |

19000 | 9.00 miles | 7.92 miles |

21000 | 9.94 miles | 8.75 miles |

22000 | 10.42 miles | 9.17 miles |

23000 | 10.89 miles | 9.58 miles |

24000 | 11.36 miles | 10.00 miles |

25000 | 14.20 miles | 12.50 miles |

26000 | 12.31 miles | 10.83 miles |

27000 | 12.78 miles | 11.25 miles |

28000 | 13.26 miles | 11.67 miles |

29000 | 13.73 miles | 12.08 miles |

30000 | 16.57 miles | 14.58 miles |

40000 | 18.94 miles | 16.67 miles |

50000 | 23.67 miles | 20.83 miles |

60000 | 28.41 miles | 25.00 miles |

70000 | 33.14 miles | 29.17 miles |

80000 | 37.88 miles | 33.33 miles |

90000 | 42.61 miles | 37.50 miles |

100000 | 47.35 miles | 41.67 miles |

## References:

**Wikipedia: **Mile, International, Nautical, Geographical